Shaklee didn’t initiate it. Gatorade / Powerade: Good or Bad? Drinking too many electrolyte drinks may lead to imbalances that cause harmful conditions. They didn’t support it. As it turns out, there isn’t much evidence to back this up. i have practice or games monday through friday. Here is a recap from Dr. Steve Chaney: This was the ultimate independent study. Mention kidney stones and everyone within earshot winces—because we’ve all heard how painful these stones can be. "Athletes who exercise and sweat for more than 60 minutes can benefit from [Powerade's] carbohydrates, electrolytes and vitamins, which help aid in hydration and energy," according to Livestrong.But, that doesn't mean that Powerade is the best choice out there. is this too much? Because sports drinks contain potassium and sodium in their ingredients, it is assumed these salts contribute to an increased urinary calcium excretion, causing the formation of kidney stones. ... delaying the emptying by the kidneys. So it might be easy to think that alcohol is bad for your kidneys because you’re overworking them. May 12, 2005 -- A drink a day may do your kidneys more good than harm, rather than the other way around. i'm a field hockey goalie and i'm in season right now. But instead of focusing on how much you drink, the crucial question is what you drink, a new study reveals. Stage 3 Chronic Kidney Disease is the middle stage of this kidney disease. Both Chronic Kidney Disease patients and Diabetics can enjoy flavoring their water with a touch of squeezed lemon or lime juice for a light, refreshing drink as well as other low phosphorus, carbohydrate and calorie drinks or drink mixes. As for your own condition, you are suggested to talk with your dietitian or doctor about specific advice. i heard that drinking too much gatorade is bad for the kidneys.. and i was also wondering if it would still be okay to drink the same amount of powerade out of season, when i'm not working out too much. There is a risk of acute kidney failure developing in people taking losartan. Posted on by . That was exactly what happened with a study comparing the effects of Shaklee’s Hydrate Performance drink and Gatorade on the risk of kidney stone formation. This particular one uses the herb stevia to help sweeten the flavor, instead of any artificial flavors. i drink one or two 32 oz powerades a day. Sports drinks have come under fire as a contributing factor for the increased incidence of kidney stones. So if you want to be stone-free, you’re probably following the common advice to drink lots of liquids. Powerade is one of the most popular sports drinks for athletes. Treatment for Stage 3 Chronic Kidney Disease. The body relies on electrolytes for a number of vital functions. In general, run this list by your Dietitian to confirm that it is applicable to YOUR unique circumstances. The above suggestions are for general Chronic Kidney Disease patients. 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